Hi all,
I’m a single working mom of 2 little angels. They are twins and of 6 years old. For the last few months, they have complained that I’m showing severe behavior changes. Even my colleagues also mentioned about this. They told me that I’m getting angry for no reason. Once I broke my tabIe glass and hit one of my colleague for taking my handbag without my permission. One of my friends told me to get treatment from CBT associates, a mental health care center in Toronto ( http://www.cbtassociates...roblems-addressed/anger/ ). I don’t know what is wrong with me. I didn’t do that intentionally. Should I really need treatment? Any thoughts?